Building a healthier lifestyle
Are you an official who....
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Has been encouraged to drop a few lbs.?
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is looking to enhance your on-field performance?
Or just someone looking to improve your overall health and well-being?
Well, you're in the right place! Here at Brock Nutrition, we assist officials in achieving their optimal health and fitness goals. As a college football official who has successfully navigated the journey of weight loss to advance in my officiating career, I understand the unique challenges and pressures that come with this profession. At Brock Nutrition, we offer specialized nutrition coaching tailored specifically for officials looking to enhance their physical well-being and reach their weight loss goals. Our personalized approach takes into account your busy schedule, specific dietary needs, and the demands of your officiating career. We are here to support you every step of the way. Let's work together to help you achieve peak physical condition and excel in your role as an official!
Brock Nutrition was featured in the January 2024 edition of Voyage Houston magazine. Check out the article here!
Mitchell Brock
Certified Nutrition Coach
Our founder, Mitchell Brock, is a certified Nutrition Coach and Fitness Professional who specializes in nutritional and dietary education. A former minor league professional football player and current college football and high school football, basketball, and baseball official, Mitchell was just looking to "slim down" after his playing days. After years of failed yo-yo fad diets, he began to study the science of nutrition and developed a passion for it. Mitchell has all-naturally lost a total of 150 lbs. while improving his body composition and overall health employing the methods that we will teach you. Mitchell is certified through the National Academy of Sports Medicine and dotFIT and is committed to forming relationships with clients looking to improve body composition and overall health. Get in touch to learn more and start building a healthier lifestyle!
We Specialize In...
Establishing Eating Habits
Adopting a Healthier Lifestyle
Body Recomposition
Personalized Nutrition Plans
"Discipline is doing what you hate to do, but nonetheless doing it like you love it" -Mike Tyson
“Brock Nutrition helped me shift my mindset about eating healthier. I'm down 20 pounds in less than 60 days.”
- A. Brock
"Watching Brock lose his weight inspired me to take a more serious approach to my own health and eating habits."
- O. Green
“Mitchell is helping me get the weight off without sacrificing the foods I love.”